Calendar – UCI Center for Student Wellness and Health Promotion

Sleep Awareness Week: Meditation Class @ CSWHP Wellness Room

Mar 4 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.
*sleep book giveaway while supplies last

Mar

6

Wed

Spring Fever @ Pacific Ballroom A/B

Tickets

Mar 6 @ 11:00 am – 2:00 pm

Mar

7

Thu

Sleep Awareness Week: TED Talk & Tea @ CSWHP Wellness Room

Tickets

Mar 7 @ 9:30 am – 10:30 am

Join us for a sleep themed TED talk, tea and discussion.
*sleep book giveaway while supplies last

Mar

13

Wed

Wednesday Wellness Walks @ UCI Ecological Preserve (Meet at Zot N' Go)

Tickets

Mar 13 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Mar

14

Thu

Mindful Yoga @ Cross Cultural Center Ring Room

Tickets

Mar 14 @ 12:00 pm – 1:00 pm

Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.

*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)